By Alden Cass
Книга Bullish pondering: the counselors advisor to Surviving and Thriving on Wall... Bullish considering: the counselors consultant to Surviving and Thriving on Wall StreetКниги Экономика Автор: Alden Cass, Brian F. Shaw, Sydney LeBlanc Год издания: 2008 Формат: pdf Издат.:Wiley Страниц: 184 Размер: 1,2 ISBN: 0470137703 Язык: Русский0 (голосов: zero) Оценка:Practical and ecocnomic options for facing the serious emotional demanding situations in latest hugely aggressive global of finance and making an investment monetary advisors, investors, and agents paintings in high-stress environments, so it is vital for them to have insights into their emotions in addition to the facility to improve coping mechanisms. Failing to take action could lead on to critical setbacks reminiscent of melancholy, anxiousness, burnout, drug and alcohol dependancy, harm to their productiveness at paintings, or even suicide. Bullish pondering eventually supplies those participants a consultant for surviving and succeeding opposed to the percentages in a aggressive market. full of in-depth insights, recommendations, case stories, and specialist suggestion, this e-book indicates agents the right way to realize the indicators linked to "under the radar" mental stressors present in their fast moving atmosphere, and introduces proactive concepts that may support them live on and thrive in the course of even the hardest occasions.
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Extra info for Bullish Thinking: The Advisors Guide to Surviving and Thriving on Wall..
Now he could look at this bad two-month period as being nothing more than an aberration or short-term setback in his business, rather than as a mark against his competence or future potential. This therapy work is actually very difficult and needs to be practiced regularly. Jim was able to go back and use this technique many times. These individuals have one of the most persistent patterns of thinking that you will ever see. We should repeat the fact that it takes discipline, work, and patience to get to this stage.
Shaw, Gary Emery, Cognitive Therapy of Depression (New York: Guilford Press, 1979). indd 18 1/23/08 3:26:20 PM Emotional Issues 19 hopelessness, and worthlessness that consumes their thinking much like fire consumes oxygen, sucking the life out of them. They can learn to combat it and defeat the thinking associated with depression and anxiety. The Symptoms Emerge When our job is going well, we are expansive and euphoric. We have a sense of being in control and may believe we can actually predict certain events.
An individual’s thought process about future situations can lead to a self-fulfilling prophecy. Predictions about future events can influence one’s behavior, emotions, neurochemistry, and actions. This pattern of thinking is all very damaging and what we call Bearish (or negative) Thinking. Curing Negative Behavior with Bullish Thinking Bullish Thinking, a mindset posited by Dr. Cass, is a concept rooted in the principles of Cognitive-Behavioral Therapy (CBT)* as originally developed by co-author Dr.